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Avoid Colds & Flu this Season: Find Out How
Cold weather, indoor activities, school kids, lack of exercise and the stresses of everyday life = increased susceptibility to colds and flu. If I stay ahead of colds and flu I find that I only get...
View ArticleStress Relief Techniques On-the Spot
Stress can come on suddenly and not necessarily at the most convenient time. In moments of palpable stress, when your head is about to explode and there’s not a hot tub or a massage therapist in...
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Headache Remedies
Looking for a quick fix for your headache? Get in line. It is no wonder headache cures and remedies are so sought after. Headaches are rampant – some worse than others, caused by hundreds of reasons...
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How to Check for High Blood Pressure
You may have high blood pressure and not even know it. After all, you can’t feel your blood pressure even when it is too high. That’s why it is called the silent killer. How do you know what your...
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10 Products to Help you Relax
I wish I had a chill-pill for all you stress monsters, especially in these crazy times. I’d probably pop a few myself. Alas, most of us could do with fewer vices and more good old fashioned...
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Exercise Equipment for Winter Workouts
If inclement weather is forcing your workouts indoors, we have just the right workout equipment to keep you in shape over the winter. No need to pay for a gym membership year after year. Instead,...
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Gift Ideas for Any Budget
Gift buying is in full swing now that Thanksgiving has passed and it couldn’t be a better time to shop for the perfect gift at Allegro. Be sure to take advantage of our current promotions and...
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5 Tips for Successful New Year’s Resolutions
Starting the year with a list of New Year’s Resolutions may be as commonplace as ending the year without them. Perhaps therein lies the problem – starting with a list of resolutions intead of just one...
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Dietary Supplements to Replenish and Energize
Proper nutrition isn’t always easy to maintain, even if you are eatin’ your greens. But it is more important than you might imagine when it comes to feeling energized and focused. Kids and adults...
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Multivitamins don’t protect against cardiovascular disease, study finds
Research published online Monday in the Journal of the American Medical Association finds that taking a daily multivitamin offers no more protection against heart attack, stroke or death from...
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Are you part of the 75% population?
Have you heard of the term “Resolutioner”? In the fitness industry it’s a widely used term for people who sign up for a gym membership right after the New Year. The month of January usually sees about...
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MS Relief With Effective Body Cooling Products
People with medical heat intolerance conditions such as multiple sclerosis (MS) can feel their symptoms become worse when their body temperature increases. Many people can feel much worse by just a...
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What Makes Equagel Cushions Different From All Other Cushions?
What Makes Equagel Cushions Different From All Other Cushions? Cushions have been around since biblical times. They have always been an envelope of material into which some soft material is placed to...
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